Houston, Texas
At C & M Wellness and Rehab, we guide you back to movement, comfort, and confidence — through personalized rehabilitation that honors your body's innate capacity for recovery.
12+
Years of Care
500+
Patients Restored
1:1
Personalized Care
Every recovery story begins with a single step — we walk it with you.
What We Offer
From post-surgical rehabilitation to chronic pain management, our evidence-based treatments are tailored to your unique needs and goals.
Restoring strength, flexibility, and function through targeted exercises and manual therapy techniques designed for your specific condition.
Guided recovery after orthopedic surgery, from joint replacements to sports injuries, helping you regain mobility safely and efficiently.
Comprehensive approaches to long-term pain relief, combining therapeutic modalities with education to improve your quality of life.
Specialized programs for athletes and active individuals, focusing on injury prevention, performance enhancement, and safe return to sport.
Holistic wellness plans that address the whole person — posture, movement patterns, and lifestyle factors contributing to your wellbeing.
Support for recovery from neurological conditions, using specialized techniques to improve balance, coordination, and daily function.
About Us
C & M Wellness and Rehab was founded on a simple belief: that every person deserves a thoughtful, personalized path to recovery. Located in the heart of Houston, our practice has grown from a single therapist's vision into a trusted destination for rehabilitation care.
We understand that injury and illness disrupt more than just your body — they affect your confidence, your independence, and your daily rhythm. That's why we take the time to listen, assess, and design a plan that addresses not just your symptoms, but the root causes.
Our team brings together licensed physical therapists and wellness professionals who share a commitment to evidence-based practice and genuine compassion. No rushed sessions. No generic protocols. Just focused, one-on-one care.
Compassion
In every interaction
Expertise
Licensed professionals
Integrity
Honest, transparent care
Our Process
We begin with a thorough assessment of your condition, history, and goals — understanding the full picture before recommending a path forward.
Based on your evaluation, we design a personalized treatment plan with clear milestones — nothing generic, nothing rushed.
One-on-one sessions with your therapist, combining hands-on techniques, therapeutic exercise, and modern modalities.
We track your progress closely, adjusting your plan as you improve — ensuring you reach your goals and maintain them.
"The care I received at C & M didn't just help me heal — it changed how I move through the world. I feel stronger, more aware, and genuinely hopeful."
— A valued patient
Get in Touch
Whether you're recovering from an injury, managing chronic pain, or seeking to improve your mobility, we're here. Reach out and let's start the conversation.
Address
9720 Jones Rd
Houston, TX 77065-3879
Phone
(128) 189-4280Hours
Monday – Friday: 9:00 AM – 6:00 PM
Saturday: By appointment
Sunday: Closed
